The Annapurna Base Camp Trek is one of Nepal’s most stunning trekking adventures, offering breathtaking Himalayan views, diverse landscapes, and rich cultural experiences. If you’re planning the Annapurna Base Camp Trek in 10 days, this guide covers essential details, including the ** trek cost**, best routes, and packing tips.
Cost Breakdown of the Annapurna Base Camp Trek
Understanding the Annapurna Base Camp trek cost helps you budget efficiently. Here’s a rough breakdown of expenses for a 10-day trek:
1. Permits
- Annapurna Conservation Area Permit (ACAP): USD 30 per person
- Trekkers’ Information Management System (TIMS) Card: USD 20 per person
2. Transportation
- Kathmandu to Pokhara (Tourist Bus): USD 10-15 (one way)
- Pokhara to Nayapul (Starting Point of the Trek): USD 10-15 (taxi or shared jeep)
3. Accommodation
- Teahouses along the trail: USD 5-10 per night (basic lodges with shared rooms)
4. Food & Drinks
- Meals per day: USD 15-25 (Dal Bhat, noodles, soup, tea, etc.)
- Drinking water: USD 1-3 per liter (can use water purification tablets to save costs)
5. Guide & Porter (Optional)
- Licensed trekking guide: USD 25-35 per day
- Porter (carries up to 20kg): USD 15-25 per day
6. Miscellaneous Costs
- Hot showers: USD 2-5 per shower
- Charging electronic devices: USD 1-3 per hour
- WiFi: USD 2-5 per use
Total Estimated Cost for 10 Days:
- Budget traveler: USD 300-400
- Standard trekker (with guide & porter): USD 600-800
- Luxury trekker (private room, premium meals, hot showers, etc.): USD 1000+
Best Routes for the Annapurna Base Camp Trek (10 Days Itinerary)
A standard 10-day Annapurna Base Camp Trek itinerary looks like this:
Day 1: Kathmandu to Pokhara (822m)
- Travel by tourist bus or flight
Day 2: Pokhara to Nayapul, Trek to Tikhedhunga (1,577m)
- Drive to Nayapul (1.5 hours) and trek for 4-5 hours
Day 3: Tikhedhunga to Ghorepani (2,874m)
- Trek for 6-7 hours, passing through rhododendron forests
Day 4: Ghorepani to Poon Hill (3,210m) to Tadapani (2,630m)
- Sunrise at Poon Hill, then trek for 6-7 hours
Day 5: Tadapani to Chhomrong (2,170m)
- Trek for 5-6 hours, descending through forests and villages
Day 6: Chhomrong to Himalaya (2,920m)
- Trek for 6-7 hours with scenic mountain views
Day 7: Himalaya to Annapurna Base Camp (4,130m)
- Trek for 5-6 hours, passing through Machhapuchhre Base Camp (MBC)
Day 8: Annapurna Base Camp to Bamboo (2,345m)
- Descend for 6-7 hours through the same trail
Day 9: Bamboo to Jhinu Danda (1,780m)
- Trek for 5-6 hours and relax in natural hot springs
Day 10: Jhinu Danda to Nayapul, Drive to Pokhara
- Trek for 5-6 hours and return to Pokhara
Packing Tips for Annapurna Base Camp Trek
Packing wisely is crucial for a successful trek. Here’s what you should bring:
Clothing:
- Moisture-wicking base layers
- Fleece or down jacket for warmth
- Waterproof and windproof jacket
- Trekking pants and thermal wear
- Woolen gloves, hat, and socks
Footwear:
- Sturdy trekking boots (broken-in)
- Comfortable trekking socks
- Sandals for evening wear
Backpack & Gear:
- 40-50L backpack with rain cover
- Sleeping bag (-10°C recommended)
- Trekking poles
Accessories:
- Sunglasses, sunscreen, and lip balm
- Water purification tablets or filter
- Headlamp with extra batteries
First Aid & Medication:
- Diamox (for altitude sickness prevention)
- Painkillers and band-aids
- Personal medications
Final Thoughts
The Annapurna Base Camp Trek is a rewarding adventure filled with breathtaking landscapes and rich cultural experiences. By planning your trek cost, choosing the right itinerary, and packing smartly, you can ensure a smooth and unforgettable trekking experience.